Life is a journey … make it a journey of growth.

An eclectic approach works the best in bringing changes. I combine Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Internal Family System (IFS), Emotionally-Focused Therapy (EFT), and many other approaches. A good psychologist treats the symptoms, a great psychologist works with the whole person, including current life situations, original family background, and future aspirations. My professional knowledge and clinical experiences combined with the whole-person perspective make us a good team.

I provide individual therapy for adults and adolescents age 14 and above, for issues such as anxiety, depression, trauma, lack of motivation, work stresses, relationship with children, relationship with parents, dating-related issues, life transitions, trauma, separation/divorce, loss and grieving, etc.

I provide couple therapy. Relationship brings out each person's individual issues. These issues often intertwine, such as work-life balance, intimacy issues, affairs, personality compatibility, emotional connection, in-law issues, parenting differences, etc. Couple therapy has the potential to improve relationship and resolve individual issues.

I provide online sessions and in-person sessions.

Session fee is $250 for a 45-minute session. I am a provider for Lyra, a company-sponsored benefit. I am out-of-network for medical insurance, which means I can only take medical insurance if your plan has out-of-network coverage. Feel free to ask me questions about your medical insurance coverage.

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