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Dr. Ying Lu


Counseling & Psychological Therapy


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Life is a journey … make it a journey of growth.





Thank you for visiting my website. My goal is to help make your life a journey of growth. Please feel free to contact me via phone or email if you can't find the information you are looking for from this website.


510-688-1486

SerVICES



APPROACH



An eclectic approach works the best in bringing changes. I combine Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Internal Family System (IFS), Emotionally-Focused Therapy (EFT), and many other approaches. A good psychologist treats the symptoms, a great psychologist works with the whole person, including current life situations, original family background, and future aspirations. My professional knowledge and clinical experiences combined with the whole-person perspective make us a good team.





Individual Therapy



I provide individual therapy for adults and adolescents age 14 and above, for issues such as anxiety, depression, trauma, lack of motivation, work stresses, relationship with children, relationship with parents, dating-related issues, life transitions, trauma, separation/divorce, loss and grieving, etc.






Couple Therapy



I provide couple therapy. Relationship brings out each person's individual issues. These issues often intertwine, such as work-life balance, intimacy issues, affairs, personality compatibility, emotional connection, in-law issues, parenting differences, etc. Couple therapy has the potential to improve relationship and resolve individual issues.





IN-PERSON & TELEHEALTH



Two locations for in-person sessions.

San Jose office on Tuesdays

Fremont office on Thursdays

Video sessions Monday through Friday.





Session fees



Session fee is $250 for a 45-minute session. I am a provider for Lyra, a company-sponsored benefit. I am out-of-network for medical insurance. Whether your medical insurance provides out-of-network coverage depends on the specific time of plans you have.

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Dr. Ying Lu



About Me





I am a Licensed Psychologist with over 20 years of experience. Bilingual in Mandarin and English. Born and raised in China, I received my education and training in psychology in the United States. Having lived in two different countries, and on the east and west coasts, I now have my private practice in the California Bay Area.



favorite quotes





Life



“I'm going to make everything around me beautiful – that will be my life.“ – Elsie De Wolfe



Relationships



“The best medicine is not drugs, or hospital, or therapy, but a loving partner.” – Sue Johnson, author of Hold Me Tight



Goals



“A good goal usually scares you a lot AND excites you a lot.” – adapted from Joe Vitale



Fremont Office



39210 State Street, Suite 200
Fremont, CA 94538


DR.YINGLU@GMAIL.COM

San Jose Office





2007 W. Hedding Street, Suite 105
San Jose, CA 95128


dr.yinglu@gmail.com